Showing posts with label triathlons. Show all posts
Showing posts with label triathlons. Show all posts

Saturday, June 5, 2010

After...

Well, the Trek Women's Triathlon race of July 2009 was absolutely fantastic. I enjoyed the whole thing.

Others have asked me, my trainer, Paul, has asked me, "What was the worst part of the race?"

Had to think on that. Really. There was no worst part. There have been several races since and there has yet to be a worst part. There are some moments that I may think, "This is getting a little difficult. C'mon girl. Go. GO!" Those moments are immediately followed by, "I can't believe I GET to do this! It's a challenge and I'm meeting it. I was a fat girl. God is good. God is faithful. I trained for this. I can do it! He is restoring the years the locust has eaten. I'm going to accept all He has for me and praise Him!"

Few have, however, asked about after.

I was ill-prepared for what happened to me after the race. It can be a difficult thing to explain so please bear with me.

After the smiles and tears of a VERY successful finish, I found myself quite sad! The transition area was emptying. Charis had just gotten a new phone and was busy texting away with well wishers from all over. The folks I tried to call didn't answer or had to go right away. She had a friend there and a sister and her family and I started feeling very alone.

This was very frustrating to me because I knew I'd be "on my own" with this. On a heart level I was prepared for it to be just God and I. He's who I did it for. And I KNEW He was with me, but the enemy was relentless. I tried to enjoy our celebration lunch out-complete with turtle sundae! Still, I was overwhelmed with thoughts before we left to head home. How would I make it through the rest of my races on my own? There was no special someone for me to share this with. God had to be enough. He knew what this was to me. He alone really understood how deep the journey went for me. How precious the victory was. How impossible-made-possible by faith and obedience.

I got over that wave of sadness. Then, on the ride home, Charis' husband Matt, called with our results.

Five weeks before the race I was finishing 5k in under 30 minutes. Then I had the leg injury and I went easy on the leg during the race. My 5k run took 32 minutes. And, even though I finished the swim 8 minutes faster than I thought I would and finished the bike faster too, Charis' overall time was much closer to the ideal time I want to do a race in. She was screaming and flailing all over in the car, so happy with her results. My heart didn't seem to listen to the very logical fact that I didn't have a road bike and that I pretty much went as fast as you can go on a hybrid on my bike. It didn't hear that I had done fantastic on the run after not having run for 5 weeks! I was so disappointed. Then mad at myself for being disappointed!

How could I be so ungrateful? I had done what I set out to do with God's help and finished the race. I was a triathlete!

I still don't have it all figured out! I'm not done growing in this experience. Even now, almost a year later, I have an aversion to being compared in some way to others. During a race I just zone in and do my own thing for the most part. But in a training or a practice where time is being kept and I'm aware of how I do compared to others - I FREAK OUT!! It's weird. It's like my brain demands that I refuse to compete.

As an example, during master's swim I would become so frustrated that I was so much slower than everyone else (this is not an exaggeration, I am always the slowest!) I couldn't relax enough to learn! I'd also stop bother trying to do well because I figured I'd never measure up anyway, I was so far behind, why bother? I quit going for 3 months! Now I get in and do my own thing. I have to tell myself that it's my race and no one else matters in my race.

This I do know: God's walking with me in this! That moment after the race, and several since, led me into a deeper examining of things I don't like about myself. I'm exploring His grace and the self-discipline I apply to my spiritual walk. He loves me and continues to show me that He does!

For the past many months I have beaten up and berated myself for my inability to just not care about how I do! How can I be so petty? Why do I care so much?! During one race, as I dropped back from pushing myself, I recognized that I feared my best wouldn't be good enough. How often had I sabatoged my life by not trying my best because I feared it wouldn't be good enough? That I would be compared and found wanting...On three separate occasions I contemplated quitting altogether so that I wouldn't have to deal with the conflict within myself. Each time God rescued me from that place! The best of who I am is how God can minister the fullness of abundant living to me! Of course the enemy wants to do anything and everything to keep me from that place!!

The two very specific things God's shown me so far:
The first, I am an incredible, unique individual. He created me to be exactly who I am. My mind, body and spirit and connections between them are unlike anyone else on earth. I said unlike, as in different, not better, just different! (Thank you, Becky Patton!) The strengths and weaknesses I have in body and in spirit can not be compared to anothers. I have to look to the Lord to address, manage, cultivate and cure them. I can not follow the formula of another persons life or ideas to "achieve" in any area of life. I have the privilege of Scripture study and wise counsel in my life, but ultimately God and I, my faithwalk in fellowship with Him, is what continuously proclaims victory in my life.
This dovetails to the second thing He's shown me, I will win, in my own life, every moment, every challenge, every trial, every race that I run with God. No one can come against the victorious living I do in my Saviour. If this is something He has for me to do-I intend to do it, by His strength and in His grace. Even if I'm the last one accross that line!

Tuesday, May 4, 2010

It's Here!! It's Finally Here!!!

JULY 2009


Well, race day zoomed up on us! We had finished our tri-prep class. I was soooo glad I took it. The class had covered all the basic parts of the race and a lot more. I felt prepared. I was about to learn if I was!
Charis and I enjoyed our 6 hour drive to Pleasant Prairie, WI.

We're ready!

From my journal:

The expo the day before the race was so fun. Charis and I have to wait for our shirts because they didn’t have any left in our sizes. They marked both of our arms with our numbers and we got our timing chips. We looked at fun sports products and grabbed lots of free goodies. We listened to an inspirational speaker and course overview. We examined the beach where we’d be starting and put our feet in the water. We went out for a pasta dinner and drove the bike course. We were ready.

We knew the weather the next day was going to be great. It was hard to get to sleep the night before, that’s for sure! My phone alarm sounded way too soon-3:45am. The transition area would be opening at 4:30 and our plan was to be there at 5:30. All of my gear was laid out the night before so all I had to do was go through the pile of stuff to get ready and make the breakfast. Heart rate monitor, contacts-that’s right, I was going to put an extra set of contacts in my transition bag! I loved putting on that tri suit-it made everything very real.

Well, I had to figure out what to do with my hair too. Why did I grow it long again? No matter how I did it, it was sure to be a mess when I was done. I just wanted to keep it out of my face. I figured out something that I hoped would work and still fit under the bike helmet.

Breakfast. Double protein smoothie and oatmeal. Fill my water bottle to rinse my feet after the swim. Fill my water bottle for my bike with Gatorade. Fill my other water bottle. Pray they have enough port-a-potties at the race! I grabbed all my stuff and we were pretty much on schedule. Charis gathered the food we were planning to eat between the closing of the transition area at 6:30 and our swim wave which would be no sooner than 8:20!

Even with all of the detours for construction and closed roads for the race we made good time to the off-site parking. We just needed to pull our bikes off the van and pump up the tires and we’d be good to go-plenty of time. Except Charis had some trouble with the bike pump! We got enough air in her tires to make it the 2 miles we needed to go-we hoped-and off we went.

We made it to the race site at about 6:05. Instead of the hour we had planned, we had 25 minutes to set up and get out! Charis headed straight to the bike mechanic and I went to rack my bike. There was no room. The bikes were packed in with about 2-3 inches between each one. Wow. With 3200 women registered for the event, we saw this could be a problem the day before as we looked over the sea of already racked bikes, and asked about our options. I grabbed the next rack closest to the one I was assigned and racked my bike.

About 15 minutes later, as I was setting up my gear, I saw Charis one rack over. The bike mechanic pumped up her tires and assured her that the tube would be fine. We were both relieved! Then she walked over with this mournful look on her face. “Jesaca, I’m so sorry. I forgot the food.” Gulp. I couldn’t believe what came out of my mouth! I’m typically NOT a calm-under-pressure-girl…“You know what? It’s o.k. We’ll be o.k. We’ve been preparing for this for a long time. We’re ready. We’ve hydrated well all week. We’ve been eating well for weeks. We’ve trained well. Our bodies will do whatever we ask them to do today!” We scrounged what we could and prepared to leave the transition area with everyone else. We headed to the pottys right near the transition area and got in line. The line wasn’t too bad. We knew we had plenty of time.

As we headed toward the beach we decided to watch the elite wave of 11 women take off at 7:00. We had a super view off the side of the lake. It was a straight across swim. The first woman came out of the water after her half-mile swim in under 9 minutes! Wow!


 
 I love those pink goggles!!

Charis was watching for her sister, Bethany, to maybe show up and take some pictures of us. We figured after we saw the line for the port-a-pottys that we should get in it! It took 50 minutes to make it through the line. We worked on stretching while we were in it! Then we hit the water to warm up a bit. We cheered on the gals from previous waves who were headed to the finish line on their runs! Then we started to join all of the yellow caps that were headed into the corral on the beach. It was almost time!

As we were standing there, Bethany found us and began snapping pictures. Then we were crossing the timing mat. We were cheering and dancing to the loud music and then we were counting down. I gave Charis a big hug and punched my watch stem and off we went!

I remembered to stay calm. I just kept swimming and sighting and bumping into other gals who would stop and say they were sorry. It didn’t seem like many of them were really swimming, they mostly had their heads above the water and I totally get that! I only learned how to swim in October and it’s one of the hardest things I’ve ever done. But after a while, as I would turn my head to breathe, I noticed an odd look on the faces of the gals I could see. When it dawned on me that it was a look of admiration I wanted to cry! “Yes,” I thought, “I’m really swimming! I can swim and you can learn how too and you should!” I really hit a groove and was so comfortable so I started pushing for a little more speed, trying to pace myself and remember to rest my legs-they had a long ways to go yet. When I realized I was more than half way I got so excited. I thought, “I’m going to do this, I’m really going to do this! I don’t think it’s taking me the 30 minutes that I thought it would! I have prepared for this!” Then I could see the lake bottom getting closer to me and I wanted to scream. I came out of that water as fast as I could.

 Thanks, Bethany, for all of the wonderful pics!!

I started running and yanking on the zipper of my wetsuit. (Yes, I really wore a wetsuit!) I saw the timing mat under my feet and I yanked my wetsuit down to my waist. As I began the long run through the transition area I grabbed my goggles and swim cap off my head. I ran straight to my bike, thank goodness, and looked at my watch. What?!? 22 minutes!!! I began pulling off my wetsuit and looked over. There was Charis! We waved excitedly at each other and she was off!

The transition was a little scrambly for me. I was worried I’d forget something! I was pumped to get on the bike, I knew I was already ahead of time!

3,000 bikes!

As I headed off with my bike, I was a little confused, no one else seemed in much of a hurry. I scooted over another timing mat and tried to move through the group of women that were starting out on their bikes. It was so disorienting. No one seemed to be in a hurry! I was thinking, “Is it supposed to be like this?” Women were taking up the entire lane 3 and 4 wide and moseying along at a leisurely pace. A woman in front of me ran over a cone and almost wiped out while she was waving to her family! At that point I started hollering… “Coming through! On your left! On your left! On your left!” I was as polite as I could be as I started trying to ramp up my speed until I finally left the driveway of the recplex and moved onto the road that was closed to traffic for us. I began screaming by everyone on my bike. Even up the first several hills! Charis and I had started off in the buddy wave. I wonder if that’s why so many gals were 2 and 3 wide on the roadway chatting like they had all the time in the world. Good for them. I’m glad they got together to do this fun triathlon thing. It’s good exercise. There were lots of people at the expo yesterday. Were you gals not there? You’re supposed to stay to the right. “On your leeeeffft!!!!” Could you just maybe stay out of my way? Thanks!

I was really pleased with how well I maneuvered on the hills. Once again I thought about how much I had prepared for this and I was so glad I had. I wished I knew my average speed. I knew I was in the 16 range a lot and I didn’t seem to drop below 11 on the hills. I knew I hit 26 at one point, but it was hard to tell overall! When I got the official results I was really shocked! My average on my hybrid was 17 mph, which my trainer, Mark, assures me is kickin’ for my bike! My time for the bike leg was 8 minutes less than I guessed it would be!

I came in off of the bike trying to be careful of the moseyers! I downed a gel pack and some water and headed out on the run. Now would come the challenge.

 Lookin' a little fierce, that's me!!!

Five weeks ago I was doing 5k in just under 30 minutes. Not really fast, but incredible for me! But for the last 5 weeks, I hadn’t been able to run much more than 2 minutes at a time because I was having trouble with my lower left leg after ramping up my intensity without wearing my orthotics for 2 ½ months. I had resigned myself to the idea that I might need to walk the run leg of the race. Just 4 days before the race I was finally able to run for more than 20 minutes and I cried with relief. I wanted to do this pretty badly!

I felt pretty good heading out. I knew my leg was warmed up well too, though they both felt wooden for about the first mile. I clipped along checking my heart rate every so often. It was hard to know just how much to push my leg. I know I can run comfortably with my heart rate, in race conditions, at 168-171. I kept it at 165-166 to keep from pushing on my leg! My time for the run ended up being a little over 32 minutes. While I was disappointed, I know I can’t complain. Especially after Charis reminded me that I hadn’t really run for 5 weeks! I didn’t have an ipod either because they’re not allowed. (Though I saw numerous women wearing them anyway!) I walked 3 or 4 steps for water at the first water stop and then ran through a sprinkler. At the half way point they had a fire hose, which I ran through! I walked for some water again and couldn’t believe how great I felt, so I took it up a notch. I started to feel my leg, but it wasn’t too bad and I was almost to the finish! The closer I got to the finish line, the harder I pushed and it was difficult to move through the many people that were strolling to the finish! People were cheering and clapping and before I knew it I was crossing the timing mat!

Thank you, God! Thank you for seeing me through so much! Race day was mostly about celebrating the journey, for me. I did it! I really did it! That had to be one of the best feelings of my life. Charis was there and we grabbed each other and just cried. We’re such girls!! She had held her finishers medal to put around my neck and I did the same for her. What an incredible moment!!! What an awesome day. An ordained journey. According to Sally Edwards, I can now say, “I am an invincible triathlete!”

I think this one says it all.

Incredibly, I had completed my goal to do a triathlon! It had been less than one year since I had partnered with the Lord to pursue it. The journey had been about so much more than that one race! God used it to cultivate strength in my body, mind and spirit. I discovered so much about who I am, who He is and how He loves me and what He wants for my life. I'm sure I sound silly when I describe triathlon as a spiritual experience. I know it's not the triathlon that is. It's my life. Triathlon is a gift that allowed me to more fully embrace my life and the wholeness of who God created me to be. And I'm deeply grateful for His mercy and grace!


Saturday, April 24, 2010

Neoprene and More

Just trying them on!
As I looked forward to the girls being occupied at VBS (vacation bible school), I began to schedule how I would spend my time for 3 hours every day that week!

I had injured my leg and couldn't run at all. (I'll get to that in the next post.) My best options for training were to bike and swim. I reserved 3 of the days for biking and swimming. Charis and I made plans during one of them to shop for a wetsuit. The other I was trying to leave open to be "spontaneous". I'm still workin' on that!

Charis had received a referral from someone to a particular shop for us to try on wetsuits and so our adventure in neoprene began!

We trekked out to the shop on Monday. It was about a 30 minute drive.

The sales staff was very friendly and helpful. It wasn't their fault that wetsuits aren't really marketed to women that aren't over 150 pounds! Fortunately I had already learned about the Athena and Clydesdale racing categories...yes...seriously...so I didn't find the shopping process entirely shocking.

Let me explain. When you enter a triathlon, they typically ask you to identify what group you should be placed in.

There's the Elite group. That one should be self-explanatory. Professional racers and folks that have an athletic bent beyond most.
Then there are the age group categories. Also self-explanatory. Last year I raced in the 35-39 age group for a few races.
You can also choose a "buddy wave" in some races. These folks are typically more casual racers (which Charis and I discovered rather quickly at our first tri!), or they might want to race "with" a friend but don't fall within the same age group as that friend.
Then there are the Clydesdale and Athena categories. Essentially these are categories for "bigger athletes". Good grief. A woman can qualify for an Athena entry at just over 150 pounds!!! You don't have to enter these categories, you can enter as an age grouper, but they exist.

At the time I shopped for my wetsuit I weighed about 187 pounds. I knew that wetsuits were marketed toward "average" sized athletes. This could get tricky.

Sure enough, the sales clerk brought out the only wetsuit they had that was technically my size. It was almost $700. I had no intention of spending that much but, I figured I should be a sport and try it on. Charis tried on the same one in her size and one other. She was much closer to "average" than I!

No dice. We left without the suits, but some fun pics of our shopping trip and hysterical memories of the grunts and groans and the sweat equity it can take to get a wetsuit on. It's not a delicate process, let me assure you!

We did some fun biking that week and swam. I don't recall that as much as my next trip to shop for a wetsuit though. My friend Becky accompanied me this time. To a different shop. I wasn't about to chance having to ask a male sales associate to help me get into the thing!

 This is the wetsuit I ended up with.

We found the wetsuit! Pulled it right on. It was less than 1/3 of the price of the other I had tried on!

We had extra time after that so I decided to try on some tri suits as well.

You don't HAVE to have a tri suit to do a triathlon, but they sure do make it more comfortable. You wear them for the entire event. They are made out of fabric that wicks away sweat and water. They feel seamless so you avoid chafing. Best of all *insert sarcasm here* they fit like a second skin! Eliminating drag and all that...

No kidding, I tried on about 14 different suits. One-piece suits, two-piece suits, skirted suits, suits with an extra bra, suits that zipped, suits that didn't, suits that had no color and suits that screamed color. One of the suits I tried on caught my attention. Of course, it was one of the most expensive. However, when I looked in the mirror at myself I was kind of astonished. I looked at Becky and she looked at me. "I look HOT in this one!" I said. "I think that it has to be the one!" she said. Success.

My tri suit. Well, you get the idea...

The cool thing is. I'm WAAAYYY hotter now! I tried that suit on the other day. I have to get a new one. It's too big...I'm fairly certain it's the same story with the wetsuit...

I registered in the Athena category for an event this summer. Just for fun. I "figure" it's one more way for me to "Embrace the Athlete"!!

 



Monday, April 19, 2010

Swimming in the Rain

As far as sports go, I'd played some volleyball growing up. I was a jv basketball cheerleader, so I'd watched some basketball. Thanks to my dad I'd seen some NASCAR on TV. I had never watched a triathlon (Whoops, I take that back. I do remember watching some of an Ironman on TV when I was a kid.) and had read just a little.

Good thing I signed up with Charis to take the triathlon prep class through the YWCA!

The class would cover four elements and help us know what to expect about each during the race: the swim, the bike, the run and the transitions. Having no desire to be competitive, I wondered if I'd be overwhelmed by information. My goal was to simply finish the race!

After my first open-water swim on Memorial Day weekend however, I was more and more excited about discovering what I was capable of. So it was with nervous excitement that I picked up Charis and headed off to our first prep class. The topic for the night- the swim!

There was a gentle rain as we headed out, but no one had called either of us to tell us the class was canceled.

We got the call as we were coming down the main road along the lake. The instructor told us to come and talk with him anyway. Maybe we still wanted to swim?

We pulled in and met our instructor. They'd gotten a hold of everyone else. There was no lightening. He was prepared to swim anyway, but not by himself. Did we want to go for a swim?

Charis turned to me while shaking her head yes. It felt great to say, "Let's go!"

Neither of us had wetsuits yet, but the lake was warmer than the air or the rain. We swam back and forth for a while between the buoys just outside the swimming area and got warmed up. We were just expecting to swim. Then the instructor started talking with us and showing us everything we'd be doing in the class. He had us trying out all the techniques! We got a private session!

We worked on sighting. He showed us a few different techniques for staying on course while swimming. He had us practice them. Then he had us close our eyes and head for a buoy to see how close we'd come. I went straight to it! Talk about a confidence builder.

He showed us how to maneuver around a buoy and had us practice it.

He talked about drafting and had us practice that. (Which I've never used by the way. But it's cool to know how to do it!)

We talked about strategy and mindset for entering and exiting the water and practiced a few options. Including dolphining! (Digging your hands into the lake bed to propel you forward while diving in and out of the water.) I haven't done any races yet where dolphining would be advantageous, but I'm prepared for the day I do!

I remember thinking that I didn't want to forget anything about that evening. Not just the strategies, but the way I felt. It marked a moment when everything from that point became vibrantly alive with promise.

I was swimming in the rain. It was real. Triathlon wasn't a dream I was thinking about some day. I was stepping into it - right now.

I'd made many physically and emotionally unhealthy choices in my life. Willful choices distrusting God's plan. Here I was walking out, with that same drive, one of the most physically and emotionally healthy choices of my life. It felt really good. Supernatural.

I sent Paul a text when we got in the car to leave. Something like, "Class canceled. Swam in the rain anyway. Embracing the athlete!"

Philippians 3:13&14
Brethren, I count not myself to have apprehended: but this one thing I do, forgetting those things which are behind, and reaching forth unto those things which are before, I press toward the mark for the prize of the high calling of God in Christ Jesus.
 
I want to forget, put off, the mindset I've had in the past and grab hold of all God has for me in His service, in His name for His glory while I'm in this life. That's what was bursting from my heart toward Him when I laid my head on the pillow that night.

I needed my rest. My girls were headed to VBS for a week. Three hours a day for me to train!

And shop for a wetsuit...

Sunday, April 4, 2010

Let the Season Begin!

May wrapped up. The girls and I finished all our school stuff. There was still a lot to do to get ready for the Trek Women's Triathlon in July - my first one of the summer. By this time I had registered for 2 events and was looking at 2 more!

The girls were all excited about a week at vacation bible school...and so was I!!

Charis and I registered for a series of 4 Tri training classes toward the end of June and that would be coming up.

I still needed to shop for a wetsuit. Yeah, I was really excited about that.

I still needed a tri suit too!

I was facing 3 difficult dates in June. My wedding anniversary, Father's Day and my deceased husband's birthday. I had no idea how they'd each affect my life (and the girls) as they approached.

I didn't know an injury was waiting right around the corner either...

Sunday, February 14, 2010

So, How Exactly is This Gonna Happen?

And I'll get to that in a minute. 

September quickly approached and the list I was creating of things to accomplish in order to pull off this triathlon thing was getting interesting.

1) Be able to run a 5k. Check.

2) Start biking. Check.

3) Begin to weight train so I would drop more weight. The scale hadn't budged since May.

4) Learn how to swim. Um, yeah. I could doggie paddle and float on my back, but that put your face in the water and breathe thing...no clue how to make THAT happen.

5) Get gear. No idea what I'd need. I'd read a book about running over the summer and figured I should get some running shoes at some point. I had no idea how to pick them out. I'd have to figure that out.

And a swimsuit. Oh joy. That got me really excited.

Charis and I had been talking about which triathlon we were going to do and I encountered my first serious hurdle. Now, I mentioned that she was much fitter than I. She had it in her head to do the Lifetime Triathlon.

Here's what I had in my head when she said that -um, NO!

I was thinking that one of the ALL-WOMEN triathlons I'd read about would be great. No men = no intimidation for me. Besides, these women only events seemed like they'd have such a friendly feel. They even have angel/noodle swimmers in the water to cheer you along if your struggling with the swim. Some have a designated last place finisher, so no one finishes last! That was my idea of a nice, comfortable triathlon experience.

I lucked out. Charis decided that the Lifetime Triathlon was a little spendy (and it is). We continued dialoging about exactly which one we'd do. We had time yet to register. And in the meantime, I continued to think about my list...

I started calling around about swimming lessons. I didn't know much about working with weights.

I started to do my research. When I say research, what I mean is, I began to Google.

Should I get some DVDs? I could. I was motivated enough to do this stuff on my own. But, as I thought about it I was really concerned about hurting myself. Considering my size and the fact that I'd never had much personal instruction with free weights I knew that my chances of injury might be greater than not. I wasn't convinced that I'd be the most efficient and accurate about form if I was getting my instruction from someone I couldn't interact with.

Well, o.k., maybe a health club then? Somewhere like Lifetime or the Y or LA Fitness. If I went there I'd have to pay the monthly fee and pay a trainer to get me going. I wasn't excited about maneuvering through the health club scene. I was really self-conscious about my body and lack of knowledge related to health and fitness. I didn't want to be bound to a health club forever either to stay in shape. I really wanted to know how to do what needed to be done at home, on my own. I wanted this to be a lifestyle change for a lifetime.

So, I looked into having a trainer come to my home. Whew. Yeah. Expensive. Any of the female trainers I found lived quite far from me too and would likely charge a fee for the drive. The website for one close enough to me looked a little too glossy, and tan. Yep, glossy and tan. You know exactly what I mean when I say that, don't you?! Was not and still am not aspiring to glossy and tan.

I looked into training gyms. I'd read about gyms where you go and you pay more of a premium to have a trainer available to work with you when you're there. None of the gyms I found had hours that would match my childcare and they were quite a distance from me too.

I kept thinking and praying on it.

I was on my way home from the chiropractor one day. As I headed down a major highway close to home I spotted it. A Honda Element with a logo on the window. HOMFIT. Wait a minute! I think I visited that website. I couldn't figure out what area they covered. They must come this far 'cause, well, here they are!

I went straight to the computer when I got home and sent them an email. I set up an appointment with Michael to come and pitch me their program. He came out to my house and he was really great, polite, professional. I knew that they would help me get where I wanted to go. So, I told him to sign me up with a female trainer 3 mornings a week. Here's the thing, they didn't have a female trainer available during the times I needed. But, they did have 2 different men that would be able to fill the spots. Mark could come on Mondays and Wednesdays and Paul could come on Fridays.

This is where things get interesting...

When I checked the website to send my email, I made sure that they had female trainers. I did NOT want to work out with a man!!! I stated my preference for a female trainer in my email. There are a variety of reasons for this. Beyond the obvious of not feeling exactly self-confident about my body and getting sweaty and gross in front of one, the thought of really interacting with a man on a regular basis genuinely scared me.

Here I was, 3 years out of an abusive marriage, I was getting pretty comfortable and confident about the "just me and God doing life togther" thing. I loved it actually. I did not relate to my single friends that desired relationships with men-at all-I sure didn't desire that! I still didn't trust my friends' husbands. Whenever a friend was helping me with something or we were out having fun I'd worry that she'd get in trouble when she went home. I just really had a hard time fathoming a relationship with a man that didn't involve a good deal of tip-toeing, pain and hurt. The presence of a man made me feel degraded, who wants that?

The thing is, something had happened over the summer.

I was sitting on my bed. I remember that it was a beautiful, sunshiney day and I was very happy. I had my Bible open in front of me and had been spending some wonderful time with the Lord. I felt restful and peaceful and I was very conscious of the movement of my heart. Out it came, "I don't need a man." 

Wow. The pricking of the Spirit came quickly on its heals! You see, this wasn't just an observatory thought. This was a proclamation that came from a haughty and insecure place. "What exactly are you saying, dear one? Do you know my plans for you? Is that an open-handed, surrendered thing to say? Don't make agreements with the enemy." Gently He said, "I alone know the plans I have for you." Gulp. Didn't I want what God wanted for my life? I did! What if that involved a man at some point? Gulp again. "Really, God, you could do that couldn't you? Could you heal me enough to bring me to that place? If that's what you have for me, Lord, I'm going to lay it down. I want to stay open to everything you have for me. Your plan for my life has been beautiful so far, help me to remember that."

But, if I had to interact with a man, my protective "you don't have to go there and think about the existence of men and how they can hurt you" bubble might burst.

So, not only would I not be getting a female trainer, but the man I'd already met wasn't available! The only option available was not just one man either, but two!

I told Michael I'd need to pray about it. I did pray about it-for a whole week. In the end, I remembered...

Whatever it takes.

 
Mark (left) and Paul (right) with me after the YWCA Women's Tri that took place 1 year after I determined to train for a triathlon. Yes, I look totally dorky! It was such an awesome day!

Friday, February 12, 2010

Training Buddy



I called my closest friend. Her name is Charis.

This woman has been my closest friend for most of the last 10 years. We live 8 blocks away from each other. (Though we haven't always!) I came from a larger family and so did she. We have similar faith backgrounds, but we don't agree on everything. She's married to an Eagle Scout husband (literally) and they currently have 5 children. She's the friend that has taught me how to relax! All the stuff I usually worry about having perfect in my life, I don't worry about with her. She understands if I'm late or a cake doesn't turn out or if I forget to bring something that I intended to bring. I can call her to share a laugh about something funny the girls did or said. I can call her when I just need to cry. She knows things about me that you really don't think people will ever know, things you don't want them to know. She has permission to say the things to me that I need to hear-and she does. She loves me. And, for her, I'm the friend that will stay up until after 2am organizing her kitchen cupboards when she moved into the new house or help her pick up and paint a room just to get it done! I think she enjoys my sometimes inspired perspective on life too. A rather lopsided friendship, more in my favor I think, but it seems to work for us!

"Hey, you know how several years back you said you wanted to do a triathlon someday? Do you still want to do one?" I got right to the point. Charis says I have the most intriguing starting points for conversation. In my head I was thinking how she'd just had baby number five and I better grab the chance we'd have just long enough to get this thing done before she and her wonderful hubby decided to have another!

"Yeah..." she laughed.

"Want to do one with me? I'm going to do one next summer."

"Sure, that would be fun!" She said in her lighthearted way. Um, she was much fitter than I at the time. Now I felt the need to clarify.

"No, really. I intend to train to do a triathlon next summer. I'm going to start training right now! We need to decide which one. I'm not even sure how to find one!"

And so our training partnership was born.

I'd take her kids while she went for a run. She'd take mine while I did a swim/bike brick. Her husband would manage all seven kids while we swam, biked and ran miles and miles together.

I remember having a whiny moment shortly before we did our first triathlon. I'd lost more than 50 pounds, but my body image was still so messed up! I could only see fat Jesaca. Being the awesome friend she is, she showed me this picture taken two months after my husband died. If you don't recall from one of my previous posts, I weighed 248 pounds...

Charis said, "I was looking through pictures the other day, Jesaca, and when I came to this one I thought, 'Now who is that?' I didn't even realize it was you and I've never seen the fat. You've just always been my friend. But that person in the picture, that's not who you are anymore!"

Gosh she's the greatest! I love her!

Thursday, February 11, 2010

Surrender

 
Family Camp at the beginning of the summer.
I loved running the path along the lake for the first time!


Wow! A triathlon! I began to consider what it would take for me to accomplish this. It began to settle in my heart what I was committing to and why.

God wanted me to be stronger. He asked me to give Him one year.

Could I fully devote myself to this for 1 year? Prioritize my body for 1 year. What would people think? The house could get really messy. I might not always make it to the shower before I need to go somewhere. I could hear them in my head, "Who does this fat lady think she is? An athlete? Seriously?" What other people think has always been a problem for me. What if people thought I was just doing this for vanity, or worse, to become more attractive to the opposite sex?! (I really could have cared less about men!) I remember the Holy Spirit pressing on me during a prayer time. "Jesaca, you know how to lay it all down, surrender. You know what 'whatever it takes' looks like. You've done it before. You can do it again. You've risked what other people think. You've journeyed with Me alone before. I've granted you the inner strength to do it! You can do it so you've got a body that says so! All of who you are is a testimony of who I am!"

I considered again what "whatever it takes" looks like. What it looked like when I did it before. This is what it looked like...

Surrender - a journal entry...

I remember I was about 3 or 4 months pregnant and we had just painted the room for child number two a beautiful yellow. We lived in a tidy rambler with a huge back yard. We already had child number 1-piano, tire swing, dog, and patio furniture. We had finally painted and decorated every room just the way we wanted it. Two cars-paid for, no debt but the mortgage and my husband had the dream job he’d always wanted, downtown with a window office in the IDS.

My husband came home one day and announced we had to sell the house. He explained that we had to get the equity out before the economy crashed down around our ears. I listened and expressed my thoughts hoping to calm some of his anxiety. He came up with extreme ideas like this now and then. He would become a Ferrier. We would go to Alaska and work a Salmon boat. Mostly they would pass. A few days went by and he started taking care of all of the little handyman things around the house. I waited, hoping this idea too would pass. I didn’t start to panic until he brought home information on how to list the house and a plan for how quickly we needed to get out. At this point we’d been married 8 years and I hadn’t stopped praying that our relationship would become all that I desired it to be.

Then he laid paperwork out on the table in front of me to put the house on the market. I tried to hold it together. I asked him for 3 more days to get used to the idea. After letting me know very firmly that it was going to happen, he consented-he wasn’t completely heartless.

The first day all I could do was cry.

Financially, everything but the house was in his name. He had refused to pay medical debt that was in my name and I had a financial judgment on my credit record so he put everything in his own name. For the first 4 years of our marriage we both worked full time and often second part-time jobs. We lived in the cheapest apartment he could find. I was given a $10 a week allowance and I had to answer to him for every penny spent. When our first daughter was two years old (and he wanted me to stay home with her) he insisted that I get a part-time overnight job and watch our daughter, prepare meals and do everything else he expected, during the day. I once endured a hollering hour-long lecture for a $10 library fine because I was wasting money. I told him I would pay for it out of my $10 weekly allowance and begged him to forgive me and he told me I was missing the point. He didn’t speak to me for 2 days. He would tell me to eat everything on my plate in a restaurant. He’d get upset with me if he thought that the toilet paper disappeared too quickly! He spent money on all of his interests and was honest in telling me that mine weren’t worth the investment, I wasn’t worth it. On the occasion he’d give me something I’d better be over the moon about it.

I knew that once the house was gone-that was it. Any perceived security I had that he would “look out” for my financial needs in our relationship would be gone. Emotionally, we had no authentic intimacy. He’d made it very clear on numerous occasions that we’d get along just fine if I just did what he said and agreed with him in things without asking questions. One day I’d do or say something in a certain way and he would be delighted and the next time I tried it he would sneer at me. He smashed the pocket watch (that he said he loved) I gave him for a wedding gift in a fit of anger and declared that he was completely justified because I’d made him mad. He hated and ignored tears unless someone else had caused them, and he would just freeze me out and refuse to speak for days to make a point. Spiritually, well, he wanted the appearance of spiritual living without any of the investment in relationships with God, or with other people. He attended church and despised the people there. He would often say that the world would be a wonderful place if it weren’t for all of those other people.

Letting go of that home would eliminate all security I had in our relationship. My footing, the way I maneuvered and hung on in the marriage was the busyness of my time spent investing in our home, our daughter and our child yet to come. I hosted friends and family there and tried to enjoy what I could of the life I had chosen. If our home was gone, what would I have? Where would I place my hopeful energy?

I thought I’d cried all my tears out on the first of those 3 days. I was mistaken. Day two began no differently. I began to pray once more for my marriage, my husband and his misplaced priorities. God started working in my heart. I had no control over his choices. At the end of time, I wouldn’t answer for choices he made as a father and husband. So, o.k., I would need to let go of my desire to control the outcome of his decision. What then would bring me the freedom to do this? Where did I place my trust? Did I really trust that God was the author and finisher of my life? What would it really look like for me to let go of my petty small dreams and “security”? What if I could breathe again by trusting Him for my needs and desires instead of scraping by with what my husband would give me or what I could manage to come up with myself? What would I be willing to let go of to breathe in that freedom? Could I live in a car? On the street? Could I give up my friends, my family-my daughter? Did I believe that God is faithful? If I did, I could do whatever He might ask. I really believed the God I called my own. I needed to live that belief! My husband feared losing things, I didn’t! When had I allowed myself to be consumed with his fears and paranoia? He told me I was weak. I knew that in God I was strong. Trying to honor (the best way I knew how) my husband had become an exhausting, spirit-crushing duty and I didn’t know up from down anymore. God knew my heart better than I did. He knew how desperately I longed for an unbroken thriving family, for a husband that really loved me, and the freedom to live in abandonment, serving Him in faith.

I found myself face down on the floor crying out from the depths of who I was. I remember it vividly. I sobbed my plea out breathlessly, “Whatever it takes God. Whatever it takes. Grant me breath and life and freedom from this bondage to how I think my life should go.” He knew I meant exactly what I said. And he answered. His Spirit swept over my weary soul and whispered gently, “You will lose it all.” His peace and comfort flooded that room. I cried some more. This time tears of relief. I had surrendered with all that was in me. I had no idea what losing it all would look like, but I laid down my life and He was taking it! I’ve asked Him since to never let me forget the freedom of abundant living that I received at that moment.

On day three I signed the papers to sell our home. Friends told me, “Just refuse to sign.” They missed the point. I now really trusted God with my life. I could honor my husband's request when I believed God would walk the path with me. I let the responsibility rest on my husband's shoulders and trusted God to provide for our physical needs and my need for emotional and spiritual wholeness.

I was so weary. I listened to and waited on the Lord. At 6 months pregnant I was showing the house to potential buyers and packing for a move. It was all on me. Tax season was under way and my husband was gone 60-70 hours a week. He had demanded the move, but I was the one that was forced to take the dog, our daughter’s dear friend, to the humane society. My husband was sobbing about the dog, and all of the paperwork fell to me. We moved in May to a rented duplex and I gave birth to our second daughter in July. I had no idea what he had done with the money and I didn’t ask-he never offered. He became more and more anxious about the future and I couldn’t convince him to get any help. He began to use emotional blackmail to freeze out our little girl, refusing to hug her when she hadn’t done or said something just like he wanted. She was barely 5 years old. She began to wet the bed again and my husband was livid. He no longer let me grocery shop without him, my name wasn’t even on the checks anymore. He would degrade my appearance, my hair, clothes, makeup. But if I asked for money for a haircut he’d insist I pay no more than $6. I started lying awake each night until I knew he had fallen asleep, the tears slipping silently down my cheeks, praying he wouldn’t kill us while we slept. What was I supposed to do? Still, I listened and waited.

On our 10th wedding anniversary we took a trip, just he and I. It was different than any other trip we’d ever taken together. We did a few things I wanted to do. He didn’t complain once-about anything. He was pleasant and polite on the entire trip. I thought, as I had hoped many times before, that things were maybe getting better. I know now, that trip was a gift from God to my broken heart. Years later I can hang on to that as one of few authentically happy memories of my time with him. Four months later, after a couple of agonizing weeks of meeting with a pastor, I left him.

Christian people, women mostly, ask me how I knew it was o.k. to leave. I point back to that moment when I was face down before my God. It started with me and my genuine willingness to lay it all down-to offer up whatever it took to allow God’s beauty to move in my life beyond what I could imagine in my own pea brain. There was not formula to determine whether it was the right or wrong thing to do! From that moment I walked in a deep intimate way with my God. I did what HE asked of me in my marriage. He gently walked me to a place where I could know without a doubt that I had done what He had expected of me. When I stepped out of my marriage it wasn’t away from my husband. It wasn’t toward some wonderful new man. It wasn’t to get a new start in life. It was to step toward the woman God was calling me to be.

Here I sit today, living that beauty. God has restored a home to me-more beautiful than the one I so desperately feared losing. My girls are thriving in a life filled with people who love and nurture them to grow into young women that are a delight. He continues to heal me and restore my spirit. He provides for us faithfully. He’s showing me who I am. He’s calling forth from me the beauty that He created me to reflect-sometimes in gentle lessons, sometimes using the harsh moments not borne of His hand but by the hand of the enemy. He’s called forth in me strength, honor, grace and compassion that He crafted into my spirit before the beginning of time. He’s breathed into my body and spirit a life and a vibrancy that my heart always longed to express.

He continues to ask me to trust Him and this is often still a hard thing. I long to share my journey with someone that will cherish it as a precious honor and I don’t know if I ever will. Or if I’ll ever manage to get out of my own way long enough to let it happen! I often ponder my failings as the only parent to my 2 girls. I have to trust His heart toward them as well. I have to remember that His hand in raising them is mightier than my own. As I run headlong toward the dreams and desires of my heart, dreams and desires He has ordained, suddenly I’ll find myself sidetracked, sometimes by my own foolishness and sometimes be the enemy of my soul. God has to keep reminding me to not pick up again what I’ve laid down-the perception of control and security.

He has to keep reminding me that I wasn’t designed to live in this war-torn world-but in a world that was paradise. That I’m going to be o.k. and that the pain I experience sometimes is because I choose to believe and walk in the Truth in a world that is built on illusion.

Knowing now the beauty, the redemption, that was borne out of that place of surrender, absolutely I could do it again!
"Show me!" I told the Lord. "Show me what I need to do to make this happen."

"Whatever it takes." He said.
 

Saturday, February 6, 2010

The 5k


 My girls and I celebrating my birthday at Benihana. I weighed about 220lbs.

April gave way to May and around the same time I celebrated my 36th birthday I gave myself an ipod and I took my running outside!  It was an interesting new challenge.  I don’t think a day went by for a long time without thinking, as I stepped outside, “I can’t believe I’m doing this, is this really me?  Who am I?  Has this always been here or is this new? Hey! I’m a runner!!”

During June, I continued to pray and praise and thank God that I was healthy enough to be enjoying this new adventure.

I began to read Never Say Diet by Chantel Hobbs. God dropped it in my lap at just the right time. I don’t remember what moved me to purchase that exact book, but I remember seeking it our specifically. I read the first half of the book in one day!

Chantal’s philosophy about “brain change” was instrumental in the next part of my journey - conquering my attitudes about food. The key piece of wisdom she offered was to concentrate on getting good nutrition/fuel into your body first. I didn’t worry about eliminating anything from my diet right away, but I did begin to prioritize getting everything that my body needed before I ate the stuff I didn’t!!

I would tell myself, “Jesaca, you can eat cookies AFTER you finish your salad!” And I did!

I wasn’t losing any more weight, but I wasn’t gaining. I prioritized getting my rest too. That was also a key to turning the corner toward success. I would drop anything I was doing at 9pm and go to bed.

Sometime during June I remember praying about the whole “being a strong woman” thing. Seriously, people tell me that all the time. “You’re so strong and confident! I could never do the things you do. Jesaca, you’re so inspiring!”, they say. It’s difficult for me to see what others see. I had run a practice 5k with Jennifer and was really excited about it. “O.k., God,” I told Him. “I’m having a moment when I really believe what everyone tells me. What you tell me in your Word. You’ve created me to be a strong woman and I’m going to embrace and accept that.”  The Holy Spirit pressed on me immediately. “My child, I want you to be stronger!” Well. Hmmmm. “God you’re going to have to show me what that looks like!”

Well, He began to show me.

In July I ran that 5k with Jennifer! I made my goal to do it in less than 45 minutes. I wasn’t last either! I had already been contemplating what I needed to focus on after that 5k was done. I didn’t want to lose my momentum.

July turned to August and I got serious during my prayer time. “What am I going to do, God, to keep going, to get stronger?” God asked me, “If you could do anything, anything at all, nothing to hold you back, what would you choose to do?” 

Out it came from a blossoming, courageous place, the daring, adventurous answer of my heart. “A triathlon, I really want to do a triathlon!”

And God said, “Yes.”

Monday, February 1, 2010

Even When I Run


So, I love to run.

Someone asked me the other day, “What is it that you love about running?”

Wow. I haven’t tried to put it into words before.

I haven’t always been a runner. I only started running about 2 years ago.
Some things about my life had to change and starting to run was part of that.

Walk for 10 minutes, run for 2 minutes….do it again. That’s how it started one cold, winter day on a treadmill, indoors.

I kept at it on my treadmill; two to three mornings a week. I started to lose some weight. I felt better overall. The weather warmed up and I took a run outside. I remember thinking to myself, “Is this really me? Am I doing this? I’m a runner!”

I often used my running time to pray, praise and worship. I’d dialog with the Lord about how I was doing, messes I’d made or ways I’d seen Him working in my life. I really connect with Him in a powerful way when I moving my body. He’s been walking me through a time of discovery these last few years about how He has designed me. He’s helping me see and embrace my unique role in the Epic adventure of life here on Earth. For a while now, people I encounter will tell me what a strong person I am. I haven’t known what to do with that, but have been working on gaining a better understanding about who I am and how God views me and what kind of plan He has for my life.

God has used the last 2 years to lead me on a journey inside myself.

I now also weight train. I learned how to swim and now I train for triathlons. I’ve completed 4! I’ve sorted through some painful emotional stuff as I’ve shed more than 70 pounds now. I’ve had a few of those “Biggest Loser” moments, crying during the workout (I kept looking for the cameras!), during the run and once during a swim.

So, back to the question. What is it I love about running?

Every time I run I’m in that moment where I began to change my life. The moment before I ever stepped onto the treadmill! I’m making the choice to step into what God’s already granted me. I own it. Anything is possible there. For however many miles I’m the truest, freest me I can be. The woman God created me to be. I can feel the strength and drive and beauty He’s crafted within me. Sometimes, I can bring that woman right out of the run with me and we can face the challenges of life standing squarely in God’s strength and grace. Even when God and I have been wrestling about big life stuff, He meets me there.

We run together. And no matter how I may try to escape or hide sometimes, He captures me in His love. Even when I run….